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Backup & Export

Protect your health data with regular backups

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Breakdown by Category

    Export Your Data

    Choose a format to download your CARE Notes data. All formats include all your health documentation.

    🔐 Encrypted Backup (Recommended)

    Secure backup with optional passphrase encryption. Best for long-term storage.

    📦 JSON Format

    Complete data backup. Best for importing back into CARE Notes.

    📄 HTML Format

    Human-readable backup. Open in any browser without CARE Notes.

    📊 CSV Format

    Spreadsheet format. Analyze your data in Excel or Google Sheets.

    💡 Recommendation: Export your data monthly in JSON format for safekeeping. Store backups outside your browser (email to yourself, save to cloud storage, etc.).
    ✅ Export Successful!

    Import / Restore

    Restore your data from a previous backup file. Choose your backup method:

    🔐 Restore Encrypted Backup

    Restore from encrypted backup with passphrase.

    📦 Restore JSON Format

    Restore from JSON export backup.

    ⚠️ Warning: Importing will add to or replace your current data. Always export your current data before importing to avoid data loss.
    ✅ Import Successful!